The Racial Healing Handbook: Practical Activities To Help You Challenge Privilege, Confront Systemic Racism, And Engage In Collective Healing (Social Justice Handbook)

By: Anneliese A. Singh

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Synopsis: The Racial Healing Handbook offers practical tools to help navigate daily and past experiences of racism, challenge internalized negative messages and privileges and handle feelings of stress and shame. It also helps learn to develop a profound racial consciousness and conscientiousness and heal from grief and trauma. Most importantly, it helps discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination. This book is not just about ending racial harm--it is about racial liberation. It promises the possibility of moving through this pain and grief to experience the hope, resilience and freedom that helps not only self-actualize, but also makes the world a better place.