You're Addicted to You: Why It's So Hard to Change--and What You Can Do About It
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- Synopsis
- Change is not a matter of willpower, says the head of an executive coaching and consulting company. In providing guidance on how to identify and overcome negative ingrained habits (e. g. , being overcritical, a workaholic, a pushover), Blumenthal outlines his Circles of Strength model: raise awareness, build support, take action. The book includes exercises, suggested reading, and resources for clinical addictions not addressed here. Annotation ©2007 Book News, Inc. , Portland, OR (booknews. com)
- Copyright:
- 2007
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781609944124
- Publisher:
- Berrett-Koehler Publishers
- Date of Addition:
- 09/22/11
- Copyrighted By:
- Noah Blumenthal
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.