Slow but Sure: How I lost 170 pounds with the help of God, Family Circle, and Richard Simmons
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- Synopsis
- "A motivational read, full of good advice, yet funny too. " --Kirkus ReviewsWhen 325 pound Sandra Dalka-Prysby decided to take the weight off, she not only lost 170 pounds--she gained control of her life. In this intimate, honest, humorous book, she tells the day-by-day story of her inspirational journey to fitness and healthy living--as chronicled in Family Circle Magazine.
- Copyright:
- 1999
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780307819116
- Related ISBNs:
- 9780385492171
- Publisher:
- Knopf Doubleday Publishing Group
- Date of Addition:
- 05/10/21
- Copyrighted By:
- Sandra Dalka-Prysby
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.