Raw Challenge: The 30-Day Program to Help You Lose Weight and Improve Your Diet and Health with Raw Foods (The Complete Book of Raw Food Series #7)
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- Synopsis
- Take the 30-Day Raw Challenge and Discover a Happier, Healthier You!Raw Challenge makes it fun and easy to adopt a healthy, raw vegetarian diet... in just 30 days. The Raw Challenge program guides you, day by day, towards a healthier way of life and takes the guesswork out of your raw food experience.Raw Challenge features a 30-day planner, complete with daily recipes, helpful hints, and words of wisdom from raw food experts. It also includes success stories and easy-to-follow tips to keep you going strong during your diet and health make-over.Raw Challenge will help you:* Improve your health and lose weight* Find the best way to transition to a raw diet* Prepare a wide variety of delicious, nutritious raw food recipes* Stay motivated with testimonials and inspiring words* Stay on track with helpful hints by raw food expertsRemember, Raw Challenger: YOU are in control of your diet and your life, so let Raw Challenge help you maximize the potential of your food--and yourself! Whether you want to lose weight safely or just add a healthier approach to your eating habits, this plan is for you.Raw Challenge features over 50 delicious, original recipes from Lisa Montgomery and her Raw Challengers, including:* Cinnamon Morning Smoothie* Smokey Backyard Tomato Soup* Raw Vegetable Pasta* Baby Bella Burgers* Summer Squash Slaw* Raw Thai Curry* Chile Con Amore* Spicy BBQ Zucchini Chips* Mango Tango Cake* Green Tea Ice Cream* And many more!
- Copyright:
- 2013
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781578264803
- Related ISBNs:
- 9781578264216
- Publisher:
- Hatherleigh Press
- Date of Addition:
- 05/11/21
- Copyrighted By:
- Lisa Montgomery
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.