I Love Yoga: A Source Book for Teens

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Synopsis
Selected for inclusion in the Best Books for the Teen Age 2004 List by the New York Public Library.Yoga has been practiced for thousands of years, but its surge in popularity among young people is new. I Love Yoga is not a how-to book. It is the book for those who are already hooked, as well as for those who are just curious about this ancient activity.Ellen Schwartz - author of I'm a Vegetarian - presents the history of yoga, different styles, yoga benefits, concerns, cautions, misconceptions, equipment, and basic postures. There is information for those with physical disabilities and tips on yoga as part of a lifestyle - even for those who do not use the poses - especially to de-stress. Fascinating information is offered in a teen-friendly format.From the Trade Paperback edition.
Copyright:
2003

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781770490611
Related ISBNs:
9780887765988
Publisher:
Tundra Books, Incorporated/Livres Toundra, Incorporated
Date of Addition:
Copyrighted By:
Ben Hodson
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Children's Books, Nonfiction, Health, Mind and Body
Reading Age:
10 and up
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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