Less Stress: Developing Stress-Management Skills (Chill)
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- Synopsis
- Stress is everywhere. There’s no way to escape it, but there are ways to deal with it. Take a deep breath. Control your schedule. Get rid of distractions. Replace tension and anxiety with relaxation and coping mechanisms that really work
- Copyright:
- 2021
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 32 Pages
- ISBN-13:
- 9781977158017
- Publisher:
- Capstone
- Date of Addition:
- 05/13/21
- Copyrighted By:
- Capstone.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Children's Books, Health, Mind and Body
- Reading Age:
- 8–11
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.