Positively Teen: A Practical Guide to a More Positive, More Confident You

Synopsis

An uplifting and optimistic guide to navigating the ups and downs of teen years and preparing for adulthood.Author Nicola Morgan is an international expert on teen development and mental health. During her talks to parents of pre-teens, she immediately sensed two overriding emotions: fear and pessimism. Parents were worried about their children becoming teenagers, assuming that it would be a negative experience. Not only is that a sad outlook on the teenage experience--it doesn't have to be true! Breezy and compassionate, Positively Teen teaches teens how to approach their adolescent years with optimism and understanding, giving them the skills they need to develop long-term well-being. Full of practical, proven strategies, it includes advice on how to flourish both physically and mentally--from learning to do things you enjoy, to understanding how to look after your diet, exercise and attitude, to understanding your personality. With these strengths and skills in hand, teens will learn to weather any storm and thrive on the challenges of this time in their lives.

Copyright:

2018

Book Details

Book Quality:

Publisher Quality

Book Size:

208 Pages

ISBN-13:

9780316528894

Related ISBNs:

9780316528887

Publisher:

Little, Brown Books for Young Readers

Date of Addition:

06/16/21

Copyrighted By:

Nicola Morgan

Adult content:

No

Language:

English

Has Image Descriptions:

No

Categories:

Nonfiction, Teens, Cooking, Food and Wine, Health, Mind and Body, Psychology

Grade Levels:

Fifth grade, Sixth grade, Seventh grade, Eighth grade, Ninth grade, Tenth grade, Eleventh grade, Twelfth grade, College Freshman, College Sophomore, College Junior, College Senior, Graduate Student, Undergraduate Student

Reading Age:

10 and up

Submitted By:

Bookshare Staff

Usage Restrictions:

This is a copyrighted book.