Healing through Exercise: Scientifically-Proven Ways to Prevent and Overcome Illness and Lengthen Your Life
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- Synopsis
-
In Healing Through Exercise, internationally bestselling science writer Jörg Blech sets out the actual physiological effects of exercise: it triggers the growth of new brain cells, induces stem cells in blood vessels, and reverses symptoms of heart disease and type 2 diabetes.
Doctors are now using exercise to combat common ailments such as heart disease, arthritis, diabetes, osteoporosis, and depression. Every one of us-whether a healthy athlete, a patient seeking to overcome a chronic disease, or a person desiring a longer, more mentally active life-can use the new and important information in this book.
- Copyright:
- 2009
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 258 Pages
- ISBN-13:
- 9780786752171
- Related ISBNs:
- 9780738212999
- Publisher:
- Perseus
- Date of Addition:
- 06/19/21
- Copyrighted By:
- Jorg Blech
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Science, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.