The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young

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Synopsis
From the author of The Memory Bible and The Memory Prescription, Dr. Gary Small's exciting, all-encompassing formula for living a longer and better life Bestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, The Longevity Bible, by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education.Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, The Longevity Bible follows the stories of four typical readers in different stages of their lives, and how those lives are improved with his plans.
Copyright:
2006

Book Details

Book Quality:
Publisher Quality
Book Size:
336 Pages
ISBN-13:
9781401384685
Related ISBNs:
9781401301842
Publisher:
Hachette Books Ireland
Date of Addition:
Copyrighted By:
Gary Small, M.D.
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body
Grade Levels:
Eighth grade, Ninth grade, Tenth grade, Eleventh grade, Twelfth grade, College Freshman, College Sophomore, College Junior, College Senior, Graduate Student, Undergraduate Student
Reading Age:
13 and up
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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