The Joy of Meditating: A Beginner's guide to the Art of Meditation
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- Synopsis
- The answer to the beginner's need for a comprehensive introduction to meditation, THEJOYOFMEDITATINGis now available onCD. With over 100,000 copies in print, THEJOYOFMEDITATINGintroduces the fundamentals of meditative practice-breathing, relaxation and creative visualization-and takes listeners on a series of four fifteen- minute meditations. These meditations can help beginners as well as those already practicing meditation to reduce tension and anxiety, open themselves to a higher awareness and reach a deeper connection to the divine. Following the tremendous success of her original audio program THECELESTINEMEDITATIONS, Salle Merrill Redfield brings new listeners to the joys of meditation with this guide.
- Copyright:
- 1995
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 64 Pages
- ISBN-13:
- 9780446562553
- Related ISBNs:
- 9780446672344
- Publisher:
- Warner Books
- Date of Addition:
- 06/19/21
- Copyrighted By:
- Salle Merrill Redfield
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.