Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age

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Synopsis
A program specifically designed to counteract the effect of aging, now or never offers you: A simple, fully explained, 6-hour-a week workout you can do at home or in the gym. A completely reshaped and redefined body in only one year. Firmer upper arms, higher breast, curvier buttocks, smoother thighs, and a flatter stomach...And much more.
Copyright:
1986

Book Details

Book Quality:
Publisher Quality
Book Size:
242 Pages
ISBN-13:
9780446561303
Related ISBNs:
9780446370103
Publisher:
Warner Books
Date of Addition:
Copyrighted By:
Joyce Vedral
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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