Real Fitness For Real Women: A Unique Workout Program for the Plus-Size Woman

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Synopsis
First off, discover what you won't find in this program! No scales. No starving yourself. No diet. You can leave the tape measure in the sewing box. Certified fitness instructor Rochelle Rice created her enormously successful In Fitness and In Health centers for plus-size women -- and now offers her revolutionary fitness program in a format you can follow at home.
Copyright:
2001

Book Details

Book Quality:
Publisher Quality
Book Size:
160 Pages
ISBN-13:
9780446556446
Related ISBNs:
9780446676212
Publisher:
Warner Books
Date of Addition:
Copyrighted By:
Rochelle Rice and Kathy Silburger
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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