The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young
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- Synopsis
- Now in paperback, the fastest proven memory improvement program from the doctor who pioneered the scienceWhat did you forget this week--Your car keys? Cell phone? A friend's birthday? Now help is here! New research, pioneered by Dr. Gary Small, shows that you can improve your memory in just two weeks--with a diet high in omega-3 fatty acids, combined with exercise, stress reduction, and a 15-minute-a-day program of memory aerobics.This simple yet effective program is based on years of medical research at one of the country's leading memory loss institutions, and now Dr. Small enables readers to put the results to work for them through his easy to implement, step-by-step regimen than can be customized for each person's specific needs.
- Copyright:
- 2004
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 394 Pages
- ISBN-13:
- 9781401399917
- Related ISBNs:
- 9781401300661
- Publisher:
- Hyperion
- Date of Addition:
- 06/19/21
- Copyrighted By:
- Gary Small, M.D.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help
- Grade Levels:
- Eighth grade
- Reading Age:
- 13 and up
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.