Overcoming Alcohol Misuse, 2nd Edition: A self-help guide using cognitive behavioural techniques (2) (Overcoming Bks.)
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- Synopsis
- How to regain control when alcohol is taking over your lifeStatistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking.Using methods based on real clinical practice and proven cognitive behavioural therapy (CBT) techniques, this revised and updated edition shows you how to regain control of your alcohol consumption.
- Copyright:
- 2017
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 320 Pages
- ISBN-13:
- 9781472138590
- Related ISBNs:
- 9781472138583
- Publisher:
- Little, Brown Book Group Limited
- Date of Addition:
- 06/28/21
- Copyrighted By:
- Marcantonio Spada
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Psychology
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.