Soulfulness: Deepening the mindful life

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Synopsis
'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer. This is a remarkably practical exploration of elusive yet core elements of our existence.' - Oliver JamesThe beauty of mindfulness is that it's incredibly simple both to 'get' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life. Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.
Copyright:
2011

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781473630765
Related ISBNs:
9781473630758
Publisher:
John Murray Press
Date of Addition:
Copyrighted By:
Biblica
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body, Religion and Spirituality, Psychology
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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