Women Who Think Too Much: How to break free of overthinking and reclaim your life
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- Synopsis
- 'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA TodayAre you an overthinker?It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.In this self-help classic, Nolen-Hoeksema explains why so many women overthink, and offers practical, breakthrough strategies that can be used to escape these negative thoughts, gain confidence and control, and live more productively.
- Copyright:
- 2003
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9780349414751
- Related ISBNs:
- 9780749924812
- Publisher:
- Little, Brown Book Group Limited
- Date of Addition:
- 06/28/21
- Copyrighted By:
- Dr Susan Nolen-Hoeksema
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Psychology, Social Studies
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Susan Nolen-Hoeksema
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Psychology
- in Social Studies