Juice It to Lose It: Lose Weight and Feel Great in Just 5 Days
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- Synopsis
- The quick and easy diet plan to help you lose weight and feel great!If you've been looking for a weight loss solution that works, you are in the right place! In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life, your health and your waistline in just 5 days. By picking up this book, you've already taken the first step in getting past the road blocks that are keeping you from weight loss and a healthier life.When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrant. Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases. One of the easiest ways to get a lot more plant food into your diet - particularly if you're not used to eating it regularly - is to juice it!· Simple to follow 5-day juicing plan· Comprehensive shopping lists· Easy 5-ingredient juice recipes· Practical juicing tips· Completely Nutritional info· Juice + Dinner option
- Copyright:
- 2016
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781473613508
- Related ISBNs:
- 9781473613492
- Publisher:
- Hodder & Stoughton
- Date of Addition:
- 06/28/21
- Copyrighted By:
- Reboot Holdings Pty
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.