You Are Enough: How to love the skin you're in & embrace your awesomeness

By:

Sign Up Now! Already a Member? Log In
You must be logged into Bookshare to access this title. Learn about membership options, or view our freely available titles.

Synopsis
This is not a diet book. Oh hell no. Quite the opposite.

Have you ever told yourself that happiness will come after the next diet? That life will be better once you've finally achieved your body goals?

What if you stopped relentlessly trying to change yourself, and started to accept your body as it is? Join the growing movement by millions of people who are rejecting diet culture and harmful beauty standards in order to love the skin you're in.

Inside this book are the tools that you need to stop waging war on your body, including activities and practices to help you on your journey to unapologetic body acceptance.

Copyright:
2019

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781783253388
Related ISBNs:
9781783253203
Publisher:
Octopus Books Limited
Date of Addition:
Copyrighted By:
Harriet Hill
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Cooking, Food and Wine, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

Reviews

No Rating Yet