Heal Yourself: Simple Steps to Heal Your Emotions, Mind and Soul
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- Synopsis
- On first publication in 2002, HEAL YOURSELF brought Anne Jones's extraordinary healing techniques into the public arena for the first time. This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul. With basic exercises and instructions and Jones's unique healing symbols, the book shows you:* How to assess and re-work your attitudes, emotional patterns, relationships, health and career* How to use the power of your mind to banish illness and pain* How to let go of damaging relationships and emotional baggage * How to work with your subtle energy including your chakras, aura and meridians* How to build self esteem* How to meditate and de-stress* How to ask for help and be abundant in every area of your life* How to expand love in your life so you can be truly happy!
- Copyright:
- 2012
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781405511490
- Related ISBNs:
- 9780749941109
- Publisher:
- Little, Brown Book Group Limited
- Date of Addition:
- 06/30/21
- Copyrighted By:
- Anne Jones
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.