Overcoming Stress
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- Synopsis
- Stress is always with us, but a raft of new studies indicates that it has especial significance in today's world. With job and economic uncertainty, and increasing pressure on time, many people face the reality of stress in a very real and everyday way. Fear, insecurity, alcohol and drug dependency, unhealthy working practices, sleep deprivation, disrupted social and family life - these are just some of the challenging psychological consequences. This book looks at sources of stress, and how far these are modifiable without people abandoning themselves or their integrity.
- Copyright:
- 2014
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 120 Pages
- ISBN-13:
- 9781847092670
- Related ISBNs:
- 9781847092663
- Publisher:
- John Murray Press
- Date of Addition:
- 07/07/21
- Copyrighted By:
- Professor Robert Bor, Dr Carina Eriksen and Dr Sara Chaudry
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.