Overcoming Chronic Fatigue: A Books on Prescription Title
By: and
Sign Up Now!
Already a Member? Log In
You must be logged into Bookshare to access this title.
Learn about membership options,
or view our freely available titles.
- Synopsis
- A Books on Prescription TitleBreak free from the crippling cycle of chronic fatigueChronic fatigue syndrome (CFS) is a debilitating illness, characterized by severe exhaustion and flu-like symptoms, which affects almost three per cent of people in the UK and for which conventional medicine currently has no cure. This valuable self-help guide offers sufferers a better understanding of CFS as well as strategies on breaking the vicious circle of fatigue. The result is a proven reduction in symptoms and disability in up to two-thirds of CFS sufferers.Based on recognized CBT techniquesOffers practical strategies for balancing activity and restExplains the role of worry and stress and how best to copeHow relatives and friends can help
- Copyright:
- 2009
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 224 Pages
- ISBN-13:
- 9781849014199
- Related ISBNs:
- 9781849011327
- Publisher:
- Little, Brown Book Group Limited
- Date of Addition:
- 07/22/21
- Copyrighted By:
- Mary Burgess and Trudie Chalder
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Psychology
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.