Weight Watchers Easy Pickings
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- Synopsis
- This book was designed to help you find new ways to incorporate fruits and vegetables into your family's diet. In addition to recipes such as Baked Eggplant with Mushroom and Tomato Sauce, page 65, and Tropical Fruit Salad, page 36, which each deliver one or more fruit or vegetable servings per portion, Easy Pickings includes recipes designed to introduce the flavor and texture of a new fruit or vegetable. Always wanted to try soy, which - by the way - comes from beans, but not sure where to begin? Make Cookies and Cream Ice Cream, page 80. Not seeing enough green on the plate? Bake some Broccoli Bread, page 44. You'll be broadening your family's culinary horizons as well as lowering their risk for heart disease and certain cancers. Like Gary, your family may find that a food they feared becomes a favorite.
- Copyright:
- 2003
Book Details
- Book Quality:
- Excellent
- Book Size:
- 96 Pages
- Publisher:
- Weight Watchers
- Date of Addition:
- 01/18/09
- Copyrighted By:
- Healthy Living Inc.
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine
- Submitted By:
- Charlene Ota
- Proofread By:
- Karin Mitchell
- Usage Restrictions:
- This is a copyrighted book.