Nutrition, Food, and Fitness

By: Dorothy F. West

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Synopsis: Nutrition, Food, and Fitness is the perfect choice for non-laboratory nutrition classes. This text stresses the importance of healthful eating and regular physical activity as permanent lifestyle habits rather than short-term programs. Students will learn they have much control over their state of wellness through the decisions they make. They will also study the significance of caring for their mental and social health as part of the total wellness picture. The text is up-to-date with the latest information on the Dietary Guidelines and MyPyramid. It covers weight management, eating disorders, and global hunger as well as physical fitness, substance abuse, consumer issues, and careers.

Book Quality:: Excellent
Book Size:: 510 Pages
ISBN-13:: 9781590705278
Publisher:: The Goodheart-Willcox Company, Inc.
Date of Addition:: 12/19/11
Copyrighted By:: The Goodheart-Willcox Company, Inc.
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Children's Books, Nonfiction, Cooking, Food and Wine, Health, Mind and Body
Grade Levels:: Ninth grade, Tenth grade, Eleventh grade, Twelfth grade
Submitted By:: Daproim Africa
Proofread By:: Daproim Africa
Usage Restrictions:: This is a copyrighted book.