Superpowered: Transform Anxiety into Courage, Confidence, and Resilience

Synopsis

The perfect tool for children facing new social and emotional challenges in an increasingly disconnected world! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety. Give it to fans of The Confidence Code for Girls and Raina Telgemeier's Guts.

Now more than ever, kids need to feel empowered as they work through anxiety, overwhelm, and uncertainty brought on by the world around them. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts.

Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (New York Times bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one's inner superpowers.

With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.

A New York Times Bestseller

Copyright:

2020

Book Details

Book Quality:

Publisher Quality

Book Size:

336 Pages

ISBN-13:

9780593126400

Related ISBNs:

9780593126394

Publisher:

Random House Children's Books

Date of Addition:

12/09/21

Copyrighted By:

Renee Jain and Dr. Shefali Tsabary

Adult content:

No

Language:

English

Has Image Descriptions:

No

Categories:

Children's Books, Nonfiction, Health, Mind and Body, Psychology

Grade Levels:

Third grade, Fourth grade, Fifth grade, Sixth grade, Seventh grade

Reading Age:

8–12

Submitted By:

Bookshare Staff

Usage Restrictions:

This is a copyrighted book.