The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve

By: Vicky Pattison

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Synopsis: The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear and live a happier life."If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone."In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself.Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.

Book Quality:: Publisher Quality
Book Size:: 288 Pages
ISBN-13:: 9780751565539
Related ISBNs:: 9780751565546
Publisher:: Little, Brown Book Group Limited
Date of Addition:: 01/06/22
Copyrighted By:: Vicky Pattison
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Entertainment, Nonfiction, Self-Help, Biographies and Memoirs, Health, Mind and Body, Psychology, Humor
Submitted By:: Bookshare Staff
Usage Restrictions:: This is a copyrighted book.