Meat to the Side: A Plant-Forward Guide to Bringing Balance to Your Plate

By: Liren Baker

Sign Up Now! Already a Member? Log In
You must be logged into Bookshare to access this title. Learn about membership options, or view our freely available titles.

Synopsis: Almost anyone will tell you that you should &“eat your veggies,&” but if you grew up on canned green beans and frozen mixed vegetables, the idea of making plants the center of your meals may seem pretty unappealing. Meat to the Side is author Liren Baker&’s beginner&’s guide for people who want a delicious way to add more vegetables to their diets. Liren&’s easy-to-follow recipes are accompanied by full-color photos and augmented with helpful information about where to find ingredients, how to make swaps in recipes, and how to get the most bang for your buck at the store. This book offers more than 80 plant-forward recipes with flavor combinations that appeal to a range of palates and dietary needs, so you&’ll feel empowered to make the first step toward giving plants a more prominent place in your meals.