6 Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off
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- Synopsis
- Through his twenty-five years of experience as a diet and fitness expert, Michael Thurmond has helped thousands of people take off pounds quickly. Now he reveals his secrets of accelerated weight loss and his exclusive "body type blue-printing system," to let you customize a diet regimen effective for you. Just fill out the simple questionnaire, discover which body type best describes you, and follow the targeted meal plan (recipes included) and exercise regimen. Book jacket.
- Copyright:
- 2005
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 256 Pages
- ISBN-13:
- 9780446548953
- Related ISBNs:
- 9780446577854
- Publisher:
- Wellness Central
- Date of Addition:
- 03/09/22
- Copyrighted By:
- Michael Thurmond
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.