The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
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- Synopsis
- Nobel prize winning Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help to understand how healthy our cells are and what we can do to improve them. THE TELOMERE SOLUTION looks at ideas including: how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres. It also offers tools and advice on how to determine cellular age and telomere health.Read by Suzanne Toren(p) 2017 Hachette Audio
- Copyright:
- 2017
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781409170082
- Related ISBNs:
- 9780297609230, 9781780229034
- Publisher:
- Orion
- Date of Addition:
- 03/24/22
- Copyrighted By:
- Elizabeth Blackburn
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Narrated By:
- Suzanne Toren
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Medicine
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Dr Elizabeth Blackburn
- by Dr Elissa Epel
- in Nonfiction
- in Self-Help
- in Health, Mind and Body
- in Medicine