Mindful Parenting: Find peace and joy through stress-free, conscious parenting (Mindful Living Series)

By: Oli Doyle

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Synopsis: The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Bestselling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind. In PRESENT MOMENT PARENTING, Oli guides the reader through a six-week guide to show how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life.The Mindful Living series is for real, flawed, imperfect people who are ready to embrace their challenges and discover a different way of living.Read by Clare Corbett(p) 2017 Orion Publishing Group

Book Quality:: Publisher Quality
ISBN-13:: 9781409167457
Related ISBNs:: 9781409167426, 9781409167433
Publisher:: Orion
Date of Addition:: 03/30/22
Copyrighted By:: Oli Doyle
Adult content:: No
Language:: English
Has Image Descriptions:: No
Narrated By:: Clare Corbett
Categories:: Nonfiction, Self-Help, Health, Mind and Body, Parenting and Family
Submitted By:: Bookshare Staff
Usage Restrictions:: This is a copyrighted book.