Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists
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- Synopsis
- Traumatic experiences leave a “living legacy” of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma.
- Copyright:
- 2021
Book Details
- Book Quality:
- Excellent
- Book Size:
- 118 Pages
- ISBN-13:
- 9781683733485
- Publisher:
- PESI Publishing & Media
- Date of Addition:
- 04/28/22
- Copyrighted By:
- Janina Fisher
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body, Psychology
- Submitted By:
- Worth Trust
- Proofread By:
- Worth Trust
- Usage Restrictions:
- This is a copyrighted book.