Stressed Out! For Parents: How to Be Calm, Confident & Focused
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- Synopsis
- Parenting is one of the most stressful fulltime jobs around. School, lessons, sports, homework, hormones, dinner, dishes. . . . Parents want to know how to be calm and enjoy these wonder years. Dr. Ben Bernstein, celebrated performance coach for CEOs, professional athletes, and musicians, takes on parents this time around in his book Stressed Out! For Parents. Focusing on his nine steps to optimize performance during stressful situations, Dr. B. teaches parents in clear, entertaining, and thoughtful writing how to be calm, confident, and focused in all that they do. So, say good-bye to anxiety and optimize your parenting performance today!
- Copyright:
- 2014
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 200 Pages
- ISBN-13:
- 9781939629876
- Related ISBNs:
- 9781939629319
- Publisher:
- Familius
- Date of Addition:
- 06/30/22
- Copyrighted By:
- Michelle Packard, Ben Bernstein
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Parenting and Family
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
- With:
- Michelle Packard
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Other Books
- by Ben Bernstein
- by Michelle Packard
- in Nonfiction
- in Self-Help
- in Parenting and Family