Spilt Milk Yoga: A Guided Self-Inquiry to Finding Your Own Wisdom, Joy, and Purpose Through Motherhood

By: Cathryn Monro

Sign Up Now! Already a Member? Log In
You must be logged into Bookshare to access this title. Learn about membership options, or view our freely available titles.

Synopsis: Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children. Author Cathryn Monro combines personal experience, honesty, and humour to acknowledge the moments when motherhood stretches us to the edges of our tolerance, patience, anger, and exhaustion and asks; “Will motherhood ruin my life?” “What happened to my body and my career?” “How do I achieve anything?” “Am I doing it right?” “Whose anger is this?” “Is an ordinary life good enough?” Spilt Milk Yoga approaches motherhood as a path offering life’s richest and most profound lessons on love, acceptance and joy. Through guided self-inquiry the challenges become opportunities to grow, not in spite of motherhood, but because of it.

Book Quality:: Publisher Quality
Book Size:: 250 Pages
ISBN-13:: 9781944822194
Publisher:: Familius
Date of Addition:: 07/09/22
Copyrighted By:: Cathryn Monro
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Nonfiction, Self-Help, Health, Mind and Body, Parenting and Family
Submitted By:: Bookshare Staff
Usage Restrictions:: This is a copyrighted book.