The "Plan A" Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture

By: Cyd Notter

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Synopsis: “A great blueprint for changing your life . . . This book provides food for the body and for the soul.” —Pamela A. Popper, PhD, ND, author of Food Over Medicine By combining her decades-long study of both nutrition and scripture, Cyd Notter has created The “Plan A” Diet to serve as a message of hope to those who are nutritionally confused, suffer with declining health, or continually flit from one failed diet plan to another. The book provides a simple, achievable answer for permanent weight loss and improved health, as well as useful insights for dealing with resistance to change. Research confirms that plant-based nutrition is more powerful in restoring health than drugs or surgery, and is proven to be the only diet capable of reversing our number one killer: heart disease. Readers ready to take an active role in their health are equipped with a meal plan, tips for evaluating conflicting information, and an optional transition strategy. Prayer and biblical support has also been included to encourage people of faith. By correlating today’s unbiased science with the wisdom of applicable scripture, the book illustrates why God’s first prescribed diet for mankind—His “Plan A” Diet—remains the ideal food to this day.

Book Quality:: Publisher Quality
Book Size:: 280 Pages
ISBN-13:: 9781642793710
Related ISBNs:: 9781642793703
Publisher:: Morgan James Publishing, LLC
Date of Addition:: 10/14/22
Copyrighted By:: CYD NOTTER
Adult content:: No
Language:: English
Has Image Descriptions:: No
Categories:: Nonfiction, Self-Help, Cooking, Food and Wine, Health, Mind and Body, Religion and Spirituality
Submitted By:: Bookshare Staff
Usage Restrictions:: This is a copyrighted book.
Foreword by:: Hans Diehl