Hands to Heart: Breathe and Bend with Animal Friends

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Synopsis
A yoga and mindfulness picture book that encourages young readers to breathe, slow down, and move into various gentle and playful poses as they ease into a practice of meditation. With a gentle reminder for children to breathe and to connect their bodies, this beautifully illustrated picture book contains a sweet cast of animal friends to guide young readers from one yoga pose to the next. From reaching your hands up to the sky to stretching like a cat to pressing up like a cobra snake, each posture helps to control breathing, engage in the present moment, and ultimately lead towards calmness and peacefulness. The soothing, rhythmic text paired with illustrations that offer a lot of sweet humor make this book perfect for young readers ready to interact with yoga poses and practice mindfulness.
Copyright:
2019

Book Details

Book Quality:
Publisher Quality
Book Size:
32 Pages
ISBN-13:
9780358063490
Related ISBNs:
9781328550415
Publisher:
HarperCollins
Date of Addition:
Copyrighted By:
Houghton Mifflin Harcourt Publishing Company
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Children's Books, Animals, Health, Mind and Body, Literature and Fiction, Humor
Grade Levels:
Kindergarten, First grade, Second grade, Third grade, Pre-Kindergarten
Reading Age:
4–7
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

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