Meddy Teddy: A Mindful Journey
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- Synopsis
- Say namaste to Meddy Teddy, a rising star in the yogi world, in his debut picture book!Media and social media sensation Meddy Teddy is a cuddly, yoga pant-clad, completely poseable plush bear that introduces meditation and mindfulness practices to little yogis. In this first-ever companion book, Meddy encourages readers to try yoga poses as he comes out of hibernation, greets the springtime, and teaches his forest friends how to mindfully get through a variety of situations. On each page, Meddy shows how to execute a pose, including downward-facing dog, tree pose, the Warrior, and more. The youngest yogis, and their families and friends, will rejoice as they master each one, and work up to completing the whole sequence! Yoga and mindfulness have proven benefits for kids: they help them become aware of their own bodies, and deal with feelings like anxiety, frustration, confusion, fear, and sadness in a healthy way. Meddy Teddy is perfect for introducing kids (and grown ups) of all ages to the practice of yoga.
- Copyright:
- 2018
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 32 Pages
- ISBN-13:
- 9781635650471
- Related ISBNs:
- 9781635650464
- Publisher:
- Random House Children's Books
- Date of Addition:
- 11/10/22
- Copyrighted By:
- Meddy Teddy
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Children's Books, Health, Mind and Body, Literature and Fiction
- Grade Levels:
- Kindergarten, First grade, Second grade, Third grade, Pre-Kindergarten
- Reading Age:
- 4–8
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.