The Everything Flat Belly Cookbook
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- Synopsis
- Potbelly. Muffin top. Menopot. Many people know they need to lose that weight around their middle -- but how should they do it? With this cookbook, you benefit from the latest abs diets and learn the culinary secrets to banishing the bulge forever. Author and fitness expert Fitz Koehler shows you what to eat to tone that tummy, including: Low-Fat Cheesy Fries Muscle Muffins Sweet-Roasted Sweet Potatoes Asparagus Pesto Flatbread Pizza Fat-Free Strawberry Shortcake Citrus Crunch Pork Chops Tilapia Parmesan With 300 delicious recipes, strategic meal plans, and spot-on ab exercises, you can cook up a flatter stomach in no time!
- Copyright:
- 2009
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781605506777
- Publisher:
- Adams Media, a division of F+W Media, Inc.
- Date of Addition:
- 09/04/13
- Copyrighted By:
- F+W Media
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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