The Mixed Martial Arts Handbook: The Insider's Guide to Fighting Techniques
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- Synopsis
- Mixed Martial Arts (MMA) is a full-contact combat sport in which a variety of fighting techniques are used, including striking techniques (kicks, knees, and punches) and grappling techniques (clinch holds, submission holds, sweeps, takedowns, and throws). MMA is exploding in popularity. Packed with more than 300 full-color photographs, this book takes you through all the moves, step-by-step, demonstrating the various techniques required to master this martial arts phenomenon. It's an essential hand-book for anyone considering entering the ring.
- Copyright:
- 2010
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 544 Pages
- ISBN-13:
- 9781626366299
- Related ISBNs:
- 9781602397927
- Publisher:
- Skyhorse Publishing Company, Incorporated
- Date of Addition:
- 02/08/23
- Copyrighted By:
- John Ritschel
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Sports
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.