Juice It Blend It Live It: Over 50 Easy Recipes to Energize, Detox, and Nourish Your Mind and Body

By: and

Sign Up Now! Already a Member? Log In
You must be logged into Bookshare to access this title. Learn about membership options, or view our freely available titles.

Synopsis
Juice It, Blend It, Live It will teach you how to bring a healthy lifestyle change to your home. This book is a blueprint to making delicious cleanses that will enable you to live a vibrant, energy-filled, healthy life. Jamie teaches you not only how to make the juices, smoothies, soups, and nut milks she enjoys, but you can tailor her recipes to your own taste buds and preferences. Filled with colorful photos and inspiration, Jamie shares everything from the medicinal value of superfoods that can add health value to your diet to smoothies kids will love! Juice it, Blend It, Live It is jam-packed with yummy and revitalizing recipes, including: * Nut & Seed Milks: Almond Milk, Brazil Nut Milk, Hemp Milk * Green Juices: Amazing Greens, Blissfully Basil * Root Juices: Beet Me, Sweetie Pie * Smoothies: Beauty Tonic, Mint Chocolate Chip * Soups: Classic Kale, Avocado Kick * Detox Juices: Lemon Lime Detox, Master Cleanse Tea
Copyright:
2015

Book Details

Book Quality:
Publisher Quality
Book Size:
192 Pages
ISBN-13:
9781510701533
Related ISBNs:
9781634505628
Publisher:
Skyhorse Publishing
Date of Addition:
Copyrighted By:
Gabrielle Bernstein, Jamie Graber
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Cooking, Food and Wine, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.
Foreword by:
Gabrielle Bernstein

Reviews

No Rating Yet