Five A Day to Keep You Joyful: Daily Inspiration for a Healthy, Happy Mind
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- Synopsis
- Everyone knows it’s good to eat five portions of fruit and veggies a to keep your body in tip-top condition, but what about a five-a-day for your mind? With wise words on the topics of mindfulness, friendship, appreciation, kindness and happiness, this is an inspirational little book that could have a BIG impact on your day.
- Copyright:
- 2018
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781786855763
- Related ISBNs:
- 9781786852250
- Publisher:
- Summersdale Publishers
- Date of Addition:
- 02/16/23
- Copyrighted By:
- Rachel and Andrew Sainsbury
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Reference, Self-Help, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
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- by Andrew Sainsbury
- by Rachel Sainsbury
- in Nonfiction
- in Reference
- in Self-Help
- in Health, Mind and Body