The Little Book of Calm: Tips, Techniques and Quotes to Help You Relax and Unwind
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- Synopsis
- Breathe in… and out… and find calm with this little book. With tips and techniques to help you let go of stress and unwind, and a raft of quotes to inspire and centre you, this book is the antidote to the bustle of everyday life. Let this be your guide to staying calm, collected and feeling good.
- Copyright:
- 2018
Book Details
- Book Quality:
- Publisher Quality
- ISBN-13:
- 9781786858375
- Related ISBNs:
- 9781787830400
- Publisher:
- Summersdale Publishers
- Date of Addition:
- 02/16/23
- Copyrighted By:
- Summersdale Publishers Ltd
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.