The Little Book of Yoga: Illustrated Poses to Strengthen Your Body, De-Stress and Improve Your Health

By:

Sign Up Now! Already a Member? Log In
You must be logged into Bookshare to access this title. Learn about membership options, or view our freely available titles.

Synopsis
There are plenty of reasons to try yoga – strengthen your body, soothe your soul, reduce stress and many more! This easy-to-digest guide has tips to help you get started and is packed with a variety of poses that target a range of abilities. Be inspired to enjoy all that’s best about an AWESOME YOGA LIFESTYLE.
Copyright:
2018

Book Details

Book Quality:
Publisher Quality
ISBN-13:
9781786857026
Related ISBNs:
9781786852809
Publisher:
Summersdale Publishers
Date of Addition:
Copyrighted By:
Summersdale Publishers Ltd
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Self-Help, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.

Reviews

No Rating Yet