Zen And Horseback Riding: Applying The Principles Of Posture, Breath And Awareness To Riding Horses (4)
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- Synopsis
- Zen & Horseback Riding explains the location, importance and use of the psoas muscles. The psoas are the deep core muscles that link the upper and lower girdles of the body. They are the basis of all efficient body movement and can be used by everyone in any athletic activity. This book explains how to use your body to achieve tone, find self-carriage and to move correctly both on and off the horse. Zen & Horseback Riding is about using horseback riding as a means of self-development and training. It is about improving both your riding and your life. "synopsis" may belong to another edition of this title.
- Copyright:
- 2015
Book Details
- Book Quality:
- Excellent
- Book Size:
- 148 Pages
- ISBN-13:
- 9780974921396
- Publisher:
- Kogen Publications
- Date of Addition:
- 03/06/23
- Copyrighted By:
- Thomas F. Nagel
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Health, Mind and Body, Psychology
- Reading Age:
- 16 and up
- Submitted By:
- Daproim Africa
- Proofread By:
- Daproim Africa
- Usage Restrictions:
- This is a copyrighted book.
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