Thriving in College with ADHD: A Cognitive-Behavioral Skills Workbook for Students

Synopsis

Developed by four professors who also happen to be ADHD experts, this interactive and customizable workbook provides coaching to students with ADHD to make skills like managing time, motivating and organizing oneself, and "adulting" a workable part of everyday college life. Other books for college students with ADHD only describe personal experiences or just give advice, but this workbook promotes learning through interactive exercises and behavioral practice. It will allow you to address issues most relevant to your needs at whatever pace feels right. Modules are designed to be engaging, digestible, and activity-oriented. With practice, you will come away with improved skills that will help you to succeed in college, and to live your best life. This workbook can be used on its own; however, an accompanying Thriving in College guide for therapists uses an approach that mirrors what you will be learning and doing. If you have this workbook and are getting support from a therapist, encourage them to use the therapist guide along with you! Parents can also benefit from information in this workbook, to help their college students along the way and to understand ADHD and how it impacts the college years.

Copyright:

2024

Book Details

Book Quality:

Publisher Quality

ISBN-13:

9781000911664

Related ISBNs:

9780367711634, 9781003149620, 9780367711672

Publisher:

Taylor and Francis

Date of Addition:

07/25/23

Copyrighted By:

Laura E. Knouse, Will Canu, Kate Flory and Cynthia M. Hartung. The right of Laura E. Knouse, Will Canu, Kate Flory and Cynthia M. Hartung to be identified as authors of this work has been asserted in accordance with sections

Adult content:

No

Language:

English

Has Image Descriptions:

No

Categories:

Nonfiction, Disability-Related, Parenting and Family, Psychology

Submitted By:

Bookshare Staff

Usage Restrictions:

This is a copyrighted book.