Brainfit: 10 Minutes a Day for a Sharper Mind and Memory
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- Synopsis
- Brainfit is a training program designed to reclaim your brain. In 10 to 15 minutes a day individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The 9 distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target market - age and intellect appropriate, fast, entertaining, and results oriented. Features include:Weekly Exercise Planners for your daily routineExercises more like games or brain teasers to achieve maximum resultsTips, suggestions, and creative alternatives to your daily routine
- Copyright:
- 2005
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 320 Pages
- ISBN-13:
- 9781418530723
- Related ISBNs:
- 9781401602239
- Publisher:
- Thomas Nelson
- Date of Addition:
- 07/25/23
- Copyrighted By:
- Corinne Gediman
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.