The Protein Pacing Diet: The Scientific Breakthrough for Boosting Metabolism, Losing Fat and Gaining Lean Muscle
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- Synopsis
- Supercharge your MetabolismYou already know to eat more protein and less carbs. However, recent studies have shown how eating protein at specific intervals throughout the day will help you achieve a healthier, higher performing metabolism. With The Protein Pacing Diet, you don&’t limit calories or cut foods. Instead, you use the scientifically backed method to orchestrate a change in the way your body processes energy.By combining The Protein Pacing Diet with a regular exercise routine, you gain even greater benefits, including: • Lose weight• Gain lean muscle• Burn fat• Increase energy• Regulate blood sugars• Improve heart healthPacked with 40 delicious, high-protein recipes as well as helpful tips, shopping lists and schedules, this book makes it easy for you to incorporate the protein pacing diet into your lifestyle.
- Copyright:
- 2018
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 192 Pages
- ISBN-13:
- 9781612438085
- Related ISBNs:
- 9781612437859
- Publisher:
- Ulysses Press
- Date of Addition:
- 07/29/23
- Copyrighted By:
- Nicole Stawicki
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.