Get Skinny: The 6-Week Body Challenge
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- Synopsis
- If youre thinking about losing weight but dont know where to start, let "Get Skinny! The Six-Week Body Challenge" be your guide. Unlike other fitness books on the market, this six-week body challenge wont leave you feeling confused about what you need to do to permanently lose weight and change your life. "Get Skinny! The Six-Week Body Challenge" gives you the true feeling and experience that comes from working with an elite personal trainer one-on-one. Each week, you are guided through several fun and challenging exercise and nutrition programs as if you were actually meeting with an elite trainer at your local gym. Youre pushed to reach for your true, inner potential while being praised for your efforts. There are even targeted goals and weekly check-ins to help keep you motivated. In the end, you will be able to laugh and have a good time, make mistakes in a safe and comfortable environment, and personally connect with your trainer in a way that will allow you to achieve lasting and permanent success---forever changing the way you look at fitness!,
- Copyright:
- 2012
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 202 Pages
- ISBN-13:
- 9781614481249
- Related ISBNs:
- 9781614481232
- Publisher:
- Morgan James Publishing, LLC
- Date of Addition:
- 07/30/23
- Copyrighted By:
- Scott Schmaltz
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.