Drop the Diet, Drop the Weight: Secrets to Permanent Weight Loss
By:
Sign Up Now!
Already a Member? Log In
You must be logged into Bookshare to access this title.
Learn about membership options,
or view our freely available titles.
- Synopsis
- Learn to win at the weight loss game by freeing your mind and body from the attitudes that keep you stuck in a dieting rut.Cult survivor and longtime fitness enthusiast, Vera LaRee has spent her life mastering the art of staying free of systems that hold the mind hostage. She is a former bodybuilder competitor who now devotes her life to dismantling the idea of a thin supremacy. In Drop the Diet, Drop the Weight, those who are sick of their weight being a problem learn:How the dieting industry is working against them to keep them trapped in weight gainHow to stop letting deeply hidden body image issues manipulate themHow to leverage their own body and mind to work with their goalsHow to learn to trust themselves to end their weight struggles
- Copyright:
- 2021
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 61 Pages
- ISBN-13:
- 9781631950056
- Related ISBNs:
- 9781631950049
- Publisher:
- Morgan James Publishing, LLC
- Date of Addition:
- 08/10/23
- Copyrighted By:
- Vera LaRee
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help, Cooking, Food and Wine, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.
Reviews
Other Books
- by Vera LaRee
- in Nonfiction
- in Self-Help
- in Cooking, Food and Wine
- in Health, Mind and Body