The Yoga Deck II: 50 Poses and Meditations for Body, Mind, and Spirit (Reference to Go)
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- Synopsis
- Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck. On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy.
- Copyright:
- 2003
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 50 Pages
- ISBN-13:
- 9780811875523
- Related ISBNs:
- 9780811836555
- Publisher:
- Chronicle Books LLC
- Date of Addition:
- 08/18/23
- Copyrighted By:
- Nicole Kaufman, Olivia H. Miller
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Health, Mind and Body
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.