The 5: 120 Easy and Delicious Recipes for Your Two Days of Fasting

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Synopsis
FEAST WHILE YOU FASTIntermittent fasting is the quickest and healthiest way to lose weight. But fasting doesn't mean depriving yourself. With The 5:2 Diet Cookbook, you can easily reduce your intake to just 500 calories a day while still enjoying filling, great-tasting food. The recipes in this beautiful book are low in calories but high in flavor, including: * Huevos Rancheros* Tuscan Bean Soup with Toasted Garlic* Tandoori Chicken with Minted Couscous* Grilled Stuffed Peppers* Stir-Fried Beef with Noodles and Chili* Almond Fudge Crumble Cookies* Green Apple Sorbet* Spiced Hot ChocolateFeaturing a sophisticated, useful design to help you add up calories with ease, The 5:2 Diet Cookbook allows you to mix and match recipes to spread your mini meals throughout the day so you can eat well and feel full. Losing weight and feeling fantastic has never been so delicious.
Copyright:
2013

Book Details

Book Quality:
Publisher Quality
Book Size:
192 Pages
ISBN-13:
9781612433080
Related ISBNs:
9781612432823
Publisher:
Ulysses Press
Date of Addition:
Copyrighted By:
Ebury Press
Adult content:
No
Language:
English
Has Image Descriptions:
No
Categories:
Nonfiction, Cooking, Food and Wine, Health, Mind and Body
Submitted By:
Bookshare Staff
Usage Restrictions:
This is a copyrighted book.
Edited by:
Laura Herring

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