The Forgiveness Solution: The Whole-Body Rx for Finding True Happiness, Abundant Love, and Inner Peace
By:
Sign Up Now!
Already a Member? Log In
You must be logged into Bookshare to access this title.
Learn about membership options,
or view our freely available titles.
- Synopsis
- Dr. Friedman emphasizes in The Forgiveness Solutionthat at the root of almost all emotional problems (depression, anxiety, guilt, anger, sadness, rage) is unforgiveness (grievances, judgments and attack thoughts)-- towards others, ourselves, our circumstances, God, anyone or everyone. The Forgiveness Solutionoffers a process whereby we are released from these feelings - and not just the thoughts that go with them - by: ยท giving up the beliefs that generate these emotions shifting our perceptions and learning to see things differently genuinely choosing and deciding to forgive developing positive, compassionate feelings toward the person or circumstance that we previously perceived as hurtful finding within us the capacity to feel an authentic sense of peace and contentment when thinking about the person or situation we previously perceived as hurting or harming us giving up the desire for retribution, punishment or harm interpreting - and then realizing - these experiences as opportunities for profound personal and spiritual growth Dr. Friedman writes in the Introduction, "Don't be daunted by the long list! My point is that the process of forgiveness is a profound one. It isn't something one dimensional, with a simple beginning and end. It is a thorough examination and repositioning of oneself that leads to lasting feelings of peace, love and joy and a sense of inner balance and calm. "
- Copyright:
- 2009
Book Details
- Book Quality:
- Publisher Quality
- Book Size:
- 272 Pages
- ISBN-13:
- 9781609251000
- Related ISBNs:
- 9781573244626
- Publisher:
- Conari Press
- Date of Addition:
- 09/01/23
- Copyrighted By:
- Philip H. Friedman
- Adult content:
- No
- Language:
- English
- Has Image Descriptions:
- No
- Categories:
- Nonfiction, Self-Help
- Submitted By:
- Bookshare Staff
- Usage Restrictions:
- This is a copyrighted book.